Individual coaching
for dance in your femininity

Walking through the day,
upright, clear, dynamic, joyful and in the flared desire to experience yourself, gives you self -confidence in all areas of your life.

This is possible for everyone!

And that's my joy!

To bring you into your rays!

 

I accompany you in a
1: 1 coaching
in your femininity

or for
6 weeks together
in the group

The way you go, you are.

As you stand, you stand by yourself.

Life is your stage.

What do you choose for your appearance?

Inquiry

You can agree with me a non -binding conversation where we find out where your focus is. 

My blog article on the subject of dance in femininity

6 weeks intensive coaching for the
"dance in your femininity"

It is said that the power of habit is the toughest glue in the world.
Let us use this fact and create a new habit.

We do everything we do for ourselves for others.

Sequence

  • 6 x 60 min. About zoom with movement and conversations
  • 2 to 3 x video messages per week, with small daily tasks, suggestions and exercises (via WhatsApp or other platform).
  • Video of a compilation of a training program that continues to accompany you and deepens what you have learned.
  • 1 x final interview

Content 

- consciously perceive and feel the signals of your body

- Movements for your female body feeling that strengthen your inner organs, keep you fit, as well as the pelvic floor, the stomach and back.

- develop a healthy and natural attitude

–  Heart opening and trust

  • Clear the way and change the perspective:  zest for life is a decision
  • Activation of the life current (chi) and the pleasure
  • Self -confidence, self -assessment, self -confidence, self -confidence and self -love
  • Balance and serenity
  • Small challenge: choreography with music
  • The magic of expression and charisma
  • The positive power of the inner orientation and the routine

Registration

Discovering the female primal force

A happy ecstatic woman is a woman who has recognized that she no longer has to fight for recognition, no longer has to wait for a prince, not for the applause of others ...

She sees the world with new eyes, she ensured that she is doing well in every respect and gets a feeling for her own ways, understood who she is not to understand who she is. She no longer takes care of what the others think about them. It developed its true glow and transformed its energy into a magnetic attraction. She can laugh from the heart and she can air her anger.

She lives the many facets of her femininity, chooses and decides. 

Always for yourself! 

Egotistical? 

No! On the contrary! 

Only self -love opens up our space for love.

My online courses at Nora are the highlights of the week.
"Movement and flexibility in body and mind", even that's how Noras could be called courses. With her incredible knowledge of all possible forms of movement, it opens up a new world.
Nora Curcio specifies her exercises precisely and it is important to her that we implement your specifications precisely so that we can develop a good basis.
Your comments are appreciative, respectful and helpful.
Stephanie Fabian

Sicily workshop dance