Individual coaching
for the dance into your femininity

Going through the day with zest,
experiencing yourself upright, clear, dynamic, joyful and with a burning desire for yourself gives you self-confidence in all areas of your life.

This is possible for everyone!

And that's my joy!

to bring you into your radiance!

 

I accompany you in a
1:1 coaching
in your femininity

or
6 weeks together
in a group

The way you go, you go.

How you stand is how you stand for yourself.

Life is your stage.

What do you choose for your performance?

Inquiry

You can arrange a non-binding conversation with me, where we can find out together where your focus lies. 

My blog article about dance into femininity

6 weeks of intensive coaching for the
“dance into your femininity”

They say that force of habit is the toughest glue in the world.
Let's use this fact and create a new habit.

Everything we do for ourselves, we also do for others.

Sequence

  • 6 x 60 min. via zoom with movement and conversations
  • 2 to 3 x video messages per week, with small daily tasks, suggestions and exercises (via whatsApp or other platform).
  • Video of a compilation of a training program that will continue to accompany you and deepen what you have learned.
  • 1 x final talk

content 

– Consciously perceive and feel the signals of your body

- Movements for your female body feeling that strengthen your internal organs, keep you fit all around, and strengthen the pelvic floor, stomach and back.

– Develop a healthy and natural posture

–  heart opening and trust

  • Clearing the way and a change of perspective:  joie de vivre is a decision
  • Activation of the Life Stream (Chi) and merriment
  • Self-awareness, self-esteem, self-confidence, self-acceptance and self-love
  • balance and serenity
  • Small challenge: choreography with music
  • The magic of expression and charisma
  • The positive power of inner alignment and routine

Registration

Discovering the primal power of women

A happily ecstatic woman is a woman who has realized that she no longer has to fight for approval, no longer have to wait for a prince, no longer have to beg for the approval of others...

She sees the world with new eyes, she has done her best to make sure that she is fine in every way and to get a sense of her own possibilities, to understand who she is not, and then to understand who she is. She no longer cares what other people think of her. She has developed her true glow and turned her energy into a magnetic attraction. She can laugh with all her heart and she can vent her anger.

She lives the many facets of her femininity, chooses and decides. 

Always for yourself! 

Egotistical? 

No! On the contrary!  

Only self-love opens up our space for love.

My online courses at Nora are the highlights of the week.
"Movement and flexibility in body and mind" could also be the name of Nora's courses. With her incredible knowledge of all possible forms of movement, she opens up a new world for me.
Nora Curcio specifies her exercises precisely and it is important to her that we implement her instructions precisely so that we can develop a good basis.
Your comments are appreciative, respectful and helpful.
Stephanie Fabian

Sicily workshop dance