How do I experience my female body feeling?
When I live in a female body, I want
to feel beautiful, lustful, sensual, sexy, at home and more than okay with my body.
I enjoy feeling my body and moving it.
I like to dress my body the way I like and it suits my mood.
I enjoy my clarity and my freedom to do what I want to do.
Lust is more than just a big word.
It's a way of life. When I walk, I want to feel my hips swing and be aware of all my curves.
The walk then has something like “being in love” and swings.
I feel this upright posture of a queen and joy of life.
Why don't we live our female body feeling more self-confidently in our society?
It's interesting to see that in cultures where we wouldn't expect it, women do celebrate their femininity under their veil and thus have a healthy body image. In the form of movements (pelvis, hips and meandering movements of the body and arms). From generation to generation, oriental dance passed on among these women. They meet and dance together. And they express their appreciation for one another. Dancing is such a natural practice to promote femininity, to keep the female organs healthy and to promote sexuality and merriment.
We have almost completely lost that in our culture.
We sit on chairs in offices, generate back problems and let the fascia stick together and stiffen our hips!
Then we go to gyms and practice moving individual muscles or holding asanas. But female physical culture needs something else! It needs the dance and the merrymaking! It needs music, it needs joie de vivre! It needs the feeling. We can dance all feelings. The joy as well as the sadness and the anger.
gym?
On the treadmill in the studio, I can't discover any common joie de vivre.
Everyone runs on the treadmill at their own pace, shielded by headphones, to themselves.
Femininity needs communication and company.
it is also such a great power to connect in a circle. Then we really feel our elemental power as a woman.
In countries like Cuba, for example, where salsa is at home, we learn how to flirt with our counterparts and how to use our eroticism.
That creates so much joie de vivre!
For many years, the sensual dance from Africa (from Angola), the Kizomba , has been an absolute hit!
And rightly so! This dance reminds me so much of the basics of belly dancing.
And the quiet, sensitive feeling of the movements of the other person is so valuable in our society, where for a long time there was an anxious distance in the touching between the sexes. Or it is dancing together in rigid postures.
But I think something is changing in our culture.
Can you see on the outside whether someone has a female body feeling?
Yes, you can feel and see that!
No matter what weight you carry, or what you cover. You can feel how you are in your inner attitude. This is automatically transferred to the outside.
In my workshops on dancing into femininity and body awareness, I ask:
How do you... go through life?
how do you stand…. to you?
What's your gig?
let ourselves be carried away by the courage of other women
Women have always adorned themselves and prepared for the coming festival.
Robert Betz once said: "Women go into the bathroom and get ready".
There is some truth in it!
In Germany especially, we try not to attract too much attention.
It's better to remain unobtrusively modest. Stand in the second row. In Italy, I see that women enjoy putting value on their appearance.
They are the masters of skilful and skilful design of their dress and appearance.
On the dance floor, however, they unfortunately get stuck in their high-heeled shoes as exhibition dolls.
However, the sensuality unfolds in the movement and can then not take up any space.
Female movements are needed for a female body feeling
It needs, for example, oriental dance, sensual dance, everything that gets our bodies into the joyful momentum.
It takes self-love and self-acceptance.
We are allowed to love each other and also our body! We can have fun with ourselves and show it!
We're allowed to stand out.
And we can shake our hips and shake our breasts! Shimmies are rhythmic, isolated movements that build to the point of tremors.
In the hip region or shoulders. You make me addicted!
Body waves make you pleasurable and the nice thing about all of this is that we regain 100 percent of our ability to enjoy ourselves.
This is a female body feeling.
Be a star, be a queen and remember that if you have the courage to live this consciously, others may follow!
We are not just spiritual beings.
We are bodies too. And loving him, what's wrong with that? I wish for courageous, sexy women who carry a huge portion of lust onto the parquet floor!
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